Thursday, February 26, 2004

26 Feb 2004

400 Warm Up

400 - 8 x 50's I.M. order on 1:30

400 - 8 x 50's kick fl, br, fr, br X 2 on 1:30

400 - 4 x 100's pull on 2:00

200 Cooldown

Today I was on time cause I got up at 5:15. Yesterday the alarm wasn't set right so I didn't swim. Weird thing was, Elayna did the same thing. Felt really good today. I was feeling tight, but in a good way. Not so flabby.
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