400 Warm Up
400 - 8 x 50's I.M. order on 1:30
400 - 8 x 50's kick fl, br, fr, br X 2 on 1:30
400 - 4 x 100's pull on 2:00
Today I was on time cause I got up at 5:15. Yesterday the alarm wasn't set right so I didn't swim. Weird thing was, Elayna did the same thing. Felt really good today. I was feeling tight, but in a good way. Not so flabby.