Monday, October 9, 1989

9 Oct 1989

150 - 3 x 50's choice

2000 - 4 x 25's, 4 x 50's, 4 x 75's, 4 x 100's and down. 25's on :45, 50's on 1:00, 75's on 1:30, 100's on 2:00

750 - 10 x 75's kick on 2:00

3,200 total
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