Friday, May 30, 2008

Early morning swim for stretching

Played racquetball this morning. Should was giving me trouble, and my entire body is sore, although from what I'm not sure. So I swam today for the purpose of loosening up.

1000 - 1000 Free
100 kick
100 Free
100 kick
100 Free fast (1:13)
100 Back/one arm fly

1500 yards total
Post a Comment