Tonight was my Birthday dinner at the Mandarin with Cathi's family. I ate so much! I even had cake and ice cream. I was so stuffed. I must have eaten 4000 calories in that meal alone. I thought I should swim since the Layton pool is closed all this week and I haven't swam at all.
1800 - Timed at 25:49 which is only :48 from my all time PR and much better than my most recent PR set in March
200 - 100 Breast, 100 Free
3300 - 11 x (200 Pull, 100 Breast/One arm Fly alternating) on 6:00
5300 Yards total - 3 miles
That should have burned probably close to 1/2 that meal anyhow. I bought a new triathlon wetsuit on Ebay this last week for me and one for Cathi.