Wednesday, December 12, 2007

New Record

Tonight I wanted to push the limits so since I was in charge of the workout here is what I came up with:

3000 - 30 x 100's free on 2:00

3000 total

Austin came and he swam 2000. That is a new record for the boys as well. Feel good about the distance tonight, but don't really plan to beat that for quite a while.
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