Saturday, November 13, 1993

13 Nov 1993

1100 500 swim 600 kick

600 8 x 75's desending strokes 1 - 4 on 1:30

50 ez

1000 10 x 100's beat 1:10 on 2:30 last 100 beat best time by :05 (1:00)

100 warmdown

2850 total

I took Lucy out to eat at ZCMI eatery. While talking she told me of her "best friend" Ryan. I took the hint and have already figured out that it is best that she just be a swim partner.
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