Veteran's Day Swim

 Got to the pool a little bit early and did the following:

Warmup: 800

• 400 IM
  
  
  
• 400 Kick with fins

Main Set: 3,300 

• 8 x 200's
• 1-2 Pull
• 3-4 IM
• 5-6 Free fast (2:38, 2:41)
• 7-8 Kick
• 2 x (100 free, 50 Fly, 100 Free, 50 back, 100 Free, 50 Breast, 100 Free)
• 600 Snorkel Free

Cooldown: 100

• 50 Grandpa swimming
• 50 Under/Over
• Completely swim 25 yards underwater and then 25 free recovery

Total: 4,200 Yards