Tuesday, August 12, 2008

Tapering...

Found this cool video about this Saturday's swim online:



This morning I planned on only swimming 1000 yards or so. It was tough to hold back:

200 Free warmup
800 - 2 x (4 x 100's descending (1:20, 1:15, 1:10, 1:07) on 2:00
100 breast

1100 Yards total

Getting really excited for this Saturday's swim!
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