400 free fast - Did this in 5:19.  I want to get this at 5:00 or less, but that may be a bit too much at this point.  
600 Free ez
1000 - 5 x 200's free on 3:15
10 x 100's - 4 x 100's kick, 4 x 100's IM, 200 free
200 Cooldown
3200 Total
Cathi ran to the pool and I couldn't find her suit.  I was hoping she was wearing it, but not so.  She ended up swimming in my Jammer while I swam in a speedo which I normally wear under my Jammer.  She swam in her sportsbra with a shirt on.  She swam quite a while considering she had so much drag going on.  Got there at 8:45 so we could get a lane without having to beg for it.
 
No comments:
Post a Comment