Tuesday, April 8, 2008

New Personal Record

Tomorrow is a big weigh in day and I need to really crunch that number down so I pushed it today for distance within one hour:

4000 - 4 x 1000 free on 15:00 (Did @ 13 something on each one)

4000 Total

Good workout. I don't think I've ever done 4000 in one hour before.
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