Monday, April 14, 2008

Late start

Today Cathi rode her bike since the Van's battery was dead. We had some major miscommunication which resulted in me getting in the pool 10 minutes late. I was frustrated and angry, but was able to let it go by the time I got out. So I didn't get the distance or speed I wanted today:

1000 - 1000 warm up
1000 - 2 x (500 - 100 kick each stroke, 100 one arm fly)

2000 total
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