Friday, March 3, 1989

3 Mar 1989

600 - free warmup

1800 - 3 x 600's descending

300 - 6 x 50's 3 flutter kick, 3 frog kick

2700 total

I passed lifeguard training and all I need now is CPR and First Aid Class. I jammed on the swim skills.
Swam by a little before

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