Summary of May

Today was my last swim of the month. This month has been fraught with pool leak issues, rainy weather, and tasks with the back yard.

	Total Time In Endless in hours	Total Estimated Distance  in miles
	7.98	16.34
Date	Time Spent in minutes	Estimated Distance in Yards
5/31/2019	40	2400
5/30/2019	10	650
5/29/2019	30	1800
5/28/2019	35	2000
5/27/2019	60	3600
5/25/2019	30	1800
5/24/2019	30	1800
5/23/2019	30	1800
5/22/2019	30	1800
5/20/2019	30	1800
5/15/2019	49	3000
5/6/2019	45	2700
5/2/2019	30	1800
5/1/2019	30	1800

This month I helped 3 up and coming sprint triathletes with some swim technique advice, and helped Oliver, Sam and Isaac as well. So it's been a great month!

Go Pro suction cupped to the floor mirror.

Most of the swims were in sets of 15 minutes, but I had a few that were sprint/distance reps that were programmed into the Fit@Home app.  Here's a summary listing of the various workouts I've got programmed:

Tomorrow morning I head to the GSL to help Josh and Chad with the race.  I have some friends from work coming. Hopefully we get every kayak filled and the race is successful.  Good luck swimmers!