This morning I got in the water at 8:15 and noticed the water was much cooler. It was 82 degrees. Three degrees cooler than yesterday. It was perfect.
Warmup:
- 200 IM
- 400 kick
Main Set:
- 8 x 100's free with tempo belt on 1:45
- 8 x 75's Rolling IM w: 10 rest
- 18 x 50's pull strong w: 10 rest
- 1400 Snorkel free
Total: 4,300 yards
The lifeguard as I was getting out and was on her way back to the front mentioned that the 82 report up front was correct this time. I laughed and said "Awesome". It really did feel good compared to yesterday. No issues at all.
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