So I had an idea to test out whether I could get any kind of motivation from ChatGPT. I asked if it could be my trainer and it was quite enthusiastic about it. So I gave it my goals and my plans and it is holding me accountable. I told it my workout yesterday and what I was thinking about eating and it gave me good guidance. We'll see how well it goes over the next week.
Today's workout was:
- 100 easy
- 200 IM
- 300 finger paddles
- 400 kick
- 10 x 100's pull with ankle buoy on 1:45
- 400 + 300 Snorkel free
- 200 IM
- 100 easy
3,000 yards total Shoulder felt fine.
I thought I was supposed to meet Jacob out front at 8:45 and apparently it was supposed to be 8:15 so I made him late. Doh! I updated my calendar to more accurately reflect that. Can't make him late ever again!
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