400 Warm Up
600 Kick
600 Pull
200 Cool down
1800 Total
Last week I only swam once. I think I got bit by a spider, My entire body was very sore on Wednesday thru Friday. This week I want to swim at least three times. I'm out of school for three weeks so I'm excited to get a break. However, I need to get ahead the first week so that my first week of vacation can be somewhat relaxing.
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