This last weekend I signed up for the Utah State Championship meet on March 27 - 28th. I'm doing all the Freestyle events:
50 Free, 100 Free, 200 Free, 500 Free and 1650 Free
So in order to do better than my last meet I better get in the water and start doing some serious yardage. So I did that just before going to the dentist this morning. Although I didn't get the yards I wanted. The Layton pool was hot! It was probably 85 degrees. That is unusual.
1000 - 1000 Warmup - too warm!
1000 - 5 x 200 (2 x (25 br, 25 back), 100 Free)
2000 Yards total