Monday, January 5, 2009

Got Cathi in

Cathi came along today to kick off our weight loss quest for the beginning of this year. Snowed like crazy today. I-15 was a nightmare so Cathi suggested I take FrontRunner home and leave the car at work. That was a great idea cause I made it home in 40 minutes versus 2 hours by car. Left my pool accessories in my swim bag in the car so I did no kick/pull sets today:

1000 - 1000 Free (14:08)
100 Breast EZ
1000 - 1000 Free (14:35)
100 Breast EZ
1000 - 10 x 100's (odd EZ, even fast (Less than 1:15) on 2:00/1:30)
100 Grandpa swimming

3300 Yards total

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