Monday, July 26, 2004

26 Jul 2004

100 Warmup

600 - 6 x 100's on 3:00

300 Cool down

1000 total

Talk about getting lazy! I sure got out of the habit of getting up early. But thanks to Elayna calling last night I started up again. Apparently Eric is talking some trash to Elayna and she wants to make sure she is prepared for the Gridley Family Triathalon that is coming up in two weeks. Elayna wants Eric to really swallow her wake! I'm all for that! Eric has a big head and I'd love to see him and Russell both eat some humble pie.
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