This morning I definitely felt sleep deprived, but I got up anyway. Every weekday I'm getting an average of 6.5 hours of sleep. Last night I only got 5. I love Sundays to catch up. Today's swim was cut short cause I need to get off work early for a swim in GSL. Here's today's workout:
NO EQUIPMENT DAY
2 x (2500 yards free, 500 (300 back, 200 IM))
1000 free
7000 yards total in 1:55
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