This last weekend I was chauffeur for Van 2 in my work's Wasatch Back team "I fought the Rag, and the Nar won". I got only 2 hours sleep Friday night, but yesterday I caught up with a long nap during Father's day. The weekend was lots of fun and I honestly was glad I didn't have to take on some of those hills. They were brutal! Today's swim was the first in a week. Hopefully things will quiet down a little and I can get back into a routine. For the next little bit I'm going to especially cross train in order to get some good weight loss going, so my yardage will slip. Here's what I did this morning:
1000 free
2000 - 10 x 200's free on 3:00
1000 free
4000 yards total
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