On Wednesday this week, I had an idea to give a 30 minute challenge to my swimmers at Layton Surfers. I coach two groups: Epics (Intermediate/Advanced swimmers) and Dolphins.
I expect the dolphins to get anywhere between 1200 and 1500 yards in 30 minutes. So because of the challenge which is happening later today, I figured I ought to try doing it myself. I was hoping for 1800 yards and ended up with 1780. Man was that tough. I knew I was in trouble once I got in. I definitely wasn't feeling it today.
Started with a 1000 yard warm up and then got into it. I was having trouble bilateral breathing and just felt super lethargic. Blah!
I've been swimming despite not posting here. I've been updating my spreadsheet though. I'm at 6,444 miles overall.
The Layton Surf N Swim pool will be closed all of next week while they put up the bubble. Fortunately the Vasa gym in Layton I started going to has a pool with 3 lanes. Definitely got to take advantage of that.
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