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English Channel FAQ
Catalina Channel FAQ
MIMS FAQ
Rotator Cuff Surgery FAQ
Josh Green Virtual Open Water Race
Blind, Deaf and Dumb
GPS Waypoints of cool stuff I find in the Great Salt Lake
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Wednesday, November 15, 1989
15 Nov 1989
500 - 500 Warmup
3000 - 10 x 300's free descend 1-3 negative split
600 - 8 x 75's ez free
200 - 8 over unders
4300 total
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